Apple smoothie

Apple Smoothie

 

Ingredient
•Apples, peeled, cored and chopped………………………… 2 medium sized
•Sugar………………………………………………………………….. 1/3 C
•Cashews………………………………………………………………. 1 ½ Tbsp
•Cold milk………………………………………………………………. 4 C (1 liter)
Preparation
1) Blend the chopped apples, sugar, cashews and 2 cups of milk in a blender for 2 minutes.
2) Add the remaining milk, process until smooth and serve.
Serves
Four

 By Anand Lila Devi Dasi 

 

 

Author: ISKCON Desire Tree

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