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Kasha with vegetables
Jul31

Kasha with vegetables

Ingredients •1 cup kasha, roasted buckwheat •2 cups water •3-4 tbsp olive oil, divided •1 cup chopped celery •1 cup chopped broccoli flowers •½ cup chopped carrots •½ cup chopped summer squash •1 tbsp parsley •1 tsp salt •½ tsp pepper •½ cup cashew nuts Preparation 1)Cook roasted buckwheat in a saucepan (1 cup of kasha + 1 tbsp oil + 2 cups water). 2)Meanwhile, heat the oil in the pan. Add all the vegetables and sauté for 5 to 6...

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Orange Tapioca (sabudana) Pudding
Jun17

Orange Tapioca (sabudana) Pudding

  Ingredients 1/2 cup pearl Tapioca 2 1/2 cups cold water,divided use 1 large orange-cut into small pieces without the white membrane.  3 tbsp sugar Orange zest- 1/2 to 1 tsp 1/2 tsp Cardamom powder- optional Nuts for decoration   Preparation 1. In a  small bowl, cover the tapioca with 1/2 cup cold water. Let stand for 30 minutes.  2. Add sugar and orange zest to the remaining 2 cups of water. Boil till the...

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Ekadashi Paneer Paratha
Feb23

Ekadashi Paneer Paratha

  Ingredients for the Paratha • 1 cup rajgira flour • 1/4 cup boiled , peeled and mashed potatoes • 1/2 tsp black peppercorns (kalimirch) powder • Rock salt (sendha namak) to taste • Rajgira flour for rolling • Oil/ghee for cooking   To Be Mixed Into A Stuffing • 1 cup thickly grated fresh paneer • 2 tsp finely chopped green chillies • 1/2 tsp...

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Quinoa and Stir Fried Vegetables
Jan09

Quinoa and Stir Fried Vegetables

  Ingredients •3 cups quinoa* •1 carrot stick, chopped •3 celery sticks, chopped •1 ½ cups chopped broccoli •2 cups chopped cabbage •1 ½ cup chopped summer squash •1 ½ tsp salt •¼ tsp pepper •2 tbsp olive oil Preparation 1)Cook quinoa in a pot with 4 ½ cups of water and a few drops of oil. Bring to boil then turn heat to low. Cover and cook for 18...

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