By becoming vegetarian will I develop Vitamin deficiency?
It has been well established through numerous clinical trials that greater benefit and fewer health risks are associated with a vegan diet. In fact, with the possible exception of vitamin B-12, all nutrients are much more plentiful in a total vegetarian diet, especially the powerful phytochemicals (plant chemicals) that are simply not present in meat and animal...
49 Reasons why I am a vegetarian
Meat is Murder [Source: The Whole Earth Vegetarian Catalogue] The Environment 1. Conservation of Fossil fuel. It takes 78 calories of fossil fuel to produce 1 calorie of beef protein; 35 calories for 1 calorie of pork; 22 calories for 1 of poultry; but just 1 calorie of fossil fuel for 1 calorie of soybeans. By eating plant foods instead of animal foods, I help conserve our non-renewable sources of energy. 2. Water...
Coconut Sweet Pulav
Ingredients • Basmati rice – 1 cup • Grated fresh coconut – ¼ cup • Coconut extract – 2 cups • Powdered sugar – 1 cup • Ghee – 3 tbsp • Chopped almonds ½ tbsp • Cardamom powder – a pinch • Cloves – 2 • Saffron – a few strands Preparation 1. Wash and soak rice for 5 to 10 minutes. 2. Cook with two cups of coconut...
Origin of Onion & Garlic
The Malhotras are the owners of Weikfield Products food company, which was established twenty years ago. They have a very large modern house, Malhotra Bhavan, situated on several acres of well kept land at 116 Koregaon Park, which, unusual for India, even has a moderately sized swimming pool. At the house Srila Prabhupada was introduced to the wives of all three brothers, and some of their children. As I busied myself...
Hare Krishna Food
"Hare Krishna Food" "Hare Krishnas have the good food. I learned that right away." Mathura is helping shovel a load of mulch out of my truck. It's a beautiful Spring day, the new Pear trees are looking happy, the garden is coming in and a neighbor has dropped by to chat. "My sister used to go to the Dallas Temple on Sundays with her friend." Mathura continued," She told me about it....