Bhandirvan Na Muthiya
Ingredients
•Spinach leaves ………………….2 bunches
•Bengal gram flour ……………. 60 gm
•Grated coconut ………………..25 gm
•Green chilies ………………….. 3 -4 no
•Ginger …………………………… small piece
•Red chili powder ………………1 Tbsp
•Turmeric powder ……………. 1 Tsp
•Mustard seeds ……………….. 1 Tsp
•Oil …………………………………2 Tsp
•Sugar …………………………….1 Tsp
•Salt ……………………………….To Taste
Preparation
1. Wash and chop the Spinach leaves.
2. Add Bengal gram flour, ginger and green chili paste, red chili
powder, turmeric powder, salt, sugar and grated coconut. Add water
and knead it into soft dough.
3. Make rolls out of this dough and steam them for 10 mins.
4. Cut these rolls into small pieces.
5. Heat oil in a pan, add mustard seeds and add these muthiya
pieces into it and sauté well.
6. Serve hot, garnished with grated coconut and coriander leaves.
By Anand Lila Devi Dasi
