Carrot
The carrot is a member of the parsley family and is related to the parsnip, celery and fennel. Eaten raw or briefly cooked, carrots are an excellent source of vitamin A, carotene and potassium.Carrots are hardy vegetables that will keep longer than many others if stored properly. Recipes made using Carrot ...
Black Eye Bean
Black Eye Beans known as lobiya or chawli, these black eye beans are creamy white in color and have a black mark on their inner curve. Black eye beans are unique because they taste wonderful without any spices. They may be cooked as dal or just boiled to a thick consistency and mixed with diced Tomatoes,Boiled Patatoes and salt for a snack.Black Eye Beans are low in fat and high in quality protein. Recipes made using...
Carob
Carob is a tropical pod that contains a sweet, edible pulp and inedible seeds. After drying, the pulp is roasted and ground into a powder that resembles cocoa powder, but does not have the same flavor and texture of chocolate. Carob can also be used as a sugar replacemen.A very tasty powder that goes great in smoothies or desserts.Carob is often used as a substitute for chocolate or cocoa powder in cakes, cookies, and candy....
Cheese
Cheese is a solid food prepared from the pressed curd of milk often seasoned and aged. Cheese consists of proteins and fat. Made from pasteurised skimmed milk, this mild fresh cheese is very popular with dieters thanks to its low fat and carbohydrate content and high levels of protein. It consists of small curds suspended in a light cream. Its relatively bland, slightly acidic character. Recipes made using Cheese ...
Capsicum
Capsicum is also known as sweet pepper or Bell pepper,.They have straight, woody stems and single, star-shaped, white flowers in the axils of the leaves. The flowers are followed by juiceless berries or pods, which vary in shape and size. They are green at first and change to red, yellow or purple. They contain many flat, kidney-shaped, white seeds, which are very hot tasting.Hundreds of hot chilli pepper varieties is known as...