Sweet Corn Soup
Jan26

Sweet Corn Soup

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Carrot Soup
Dec31

Carrot Soup

  Ingredients • 10 medium sized carrots, peeled • 4 C water • 2 Bay leaves • ½ Tsp yellow asafetida powder • 2 Tbsp chopped fresh parsley • 1 Tsp salt • 1 Tbsp olive oil • 1 Tbsp chopped ginger • 1 Tbsp rice • ¼ Tsp ground black pepper Preparation 1. Shred two carrots and dice the remaining 8 carrots. 2. Prepare the stock by combining shredded carrots, water, bay leaves, ¼ Tsp asafetida, parsley and ½ Tsp salt in a saucepan....

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Vishakha’s Cream of Vegetable Dal Soup

Here is a quick pressure-cooker soup. The rice and legumes complement each other nutritionally and with the vegetables, seasonings and powdered spices –make a full-bodied creamy soup. Practically a meal in itself, this dish needs only a fresh flatbread and salad to make an excellent light lunch. If the vegetables listed are not available, you can substitute peeled Jerusalem artichokes, winter squash, summer squash or freeze peas...

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Just Butternut Squash Soup
Oct11

Just Butternut Squash Soup

  Ingredients • 2 tbsp olive oil or butter • 4 cups cubed peeled butternut squash (about 1 1/2 pounds) • 1 1/2 cups water • ¼ cup brown sugar • 1-1 ½ teaspoon salt • ½ tsp pepper • ¼ cup plain yogurt • ¼ cup nuts, optional Preparation Heat oil in a large saucepan over medium heat. Add squash cubes, and cook 2 minutes, stirring frequently. Add water, salt and pepper; bring to a boil. Cover squash mixture, reduce heat, and simmer...

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Tomato Coconut Soup
Dec07

Tomato Coconut Soup

  Ingredients • Tomatoes – 1 ½ kilo • Coconut – 1 • Pepper powder – 1 tsp • Salt – as required • Soaked rice – 1 tbsp • Water – 3 cups • Corn flour – 1 tbsp • Butter – 1 tbsp • Sugar – 1 tbsp • Milk – 1 cup Preparation 1. Add one cup of water to the grated coconut, liquidize and strain. 2. In the coconut add milk...

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Carrot and Coriander Soup
Dec06

Carrot and Coriander Soup

  Ingredients • Carrots – 7-8 medium sized • Fresh cilantro leaves – 1 medium bunch • Butter – 2 tbsp • Bay leaves – 2 • Peppercorns – 8-10 • White peppercorns – ½ tsp • Salt – as required Preparation 1. Peel, wash and cut carrots. Clean, wash and chop cilantro leaves finely, reserve stems. 2. Heat butter in a pan, add bay leaves, peppercorns and...

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