Tortilla Sandwich
Ingredients •2 avocado, peeled, stoned and mashed •2 tomatoes, peeled and chopped •½ Tsp yellow asafetida powder •1 Tsp salt •¼ Tsp ground black pepper •2 Tsp lemon juice •3 C fresh beans sprouts •8 medium sized tortillas •½ C sour cream (optional) Preparation 1.In a mixing bowl, combine the avocados, tomatoes, asafetida, salt, black pepper and lemon juice. 2.Heat the tortillas on a griddle if previously cooked. 3.Place 1/8th portion...
Yogurt Knots
Ingredients • 1 C whole wheat flour • 1 C all purpose flour • ¼ oz or 7 gm active dry yeast • 1 Tsp salt • 2/3 C yogurt • 1 Tbsp butter • ½ Tsp honey Preparation 1. In a large mixing bowl, combine the whole wheat flour and ½ C all purpose flour, salt and yeast. 2. In a saucepan, combine yogurt, butter and honey, heat until warm. Add to the dry ingredients. Beat well. Add the remaining flour to form a soft dough. 3. Turn onto a greased...
Vegetarian Sloppy Joes
Ingredients • ½ cup frozen edamame (green soy beans) • ¾ cup cooked black beans • ½ cup barbecue sauce (recipe below) • 1/8 tsp salt • 1 tsp olive oil • 4 big hamburger buns • 4-6 slices of Swiss cheese (or cheese of your preference) • 1 ½ cups mixed green (salad) • Dash of hing • 1/8 tsp pepper Homemade Barbecue Sauce: First part-Ketchup (makes about 1 cup): • 1 cup of chopped tomatoes • 1/8 cup water • ¼ tsp salt • 1/8 tsp pepper, •...
Vegetable Ricotta Cheese
Ingredients Dough: • 1½ C warm water • ¼ oz or 7 gm active dry yeast • 1 Tsp sugar • 3 Tbsp olive oil • 1½ C all purpose flour • 2 C whole wheat flour • 1¼ Tsp salt Filling: • 1 Tbsp oil • ½ Tsp yellow asafetida powder • 2 C Bell pepper chopped • 3 zucchinis, chopped • 1 tomato chopped • 1 Tsp dried basil • ¼ Tsp ground black pepper • ½ Tsp salt • 1 C ricotta cheese • 1 Tbsp oil for brushing the top Preparation 1. In a mixing bowl,...
Zunka Bhakari
Ingredients For Zunka: •Bengal Gram (Chana) flour – ½ Cup •Green Chilli – 2 no •Turmeric – A Pinch •Shredded Cabbage – 2 Tbsp •Asafoetida – A Pinch •Mustard seeds – 1 Tsp •Water – 1 Cup •Salt – To Taste •Oil – 1 – 2Tsp For Bhakri: •Bajra Flour – ½ Cup •Salt – To Taste Preparation For Zunka: 1.Heat oil in a pan. 2.Add mustard seeds, green chillies, asafetida poeder, shredded cabbage and turmeric and mix well. Cook till cabbage is...
Tomato Herbed Bread
Ingredients •½ C warm milk •6 oz tomato paste •1½ Tsp egg replacer (mixed with 2 Tbsp warm water) •2 Tbsp olive oil •½ Tsp salt •2 Tbsp fresh chopped parsley •1 Tbsp sugar •2 Tsp dried celery •½ Tsp yellow asafetida powder •1½ C bread flour •1½ C whole wheat flour •2¼ Tsp active dry yeast Preparation 1.In the bread machine pan, place the ingredients in the order suggested. Select basic bread setting. Choose crust color and loaf size...