Beans with Tomato Yogurt Sauce
Ingredients •French beans…………………………… 20-25 •Ginger………………………………….. 1 inch piece •Red chilies whole……………………… 2 •Skimmed milk yogurt…………………… 1 ½ cups •Maize flour (makki atta)………………… 1 tbsp •Tomatoes………………………………… 3 medium sized •Oil……………………………………….. 2 tsp •Salt……………………… ……………. To taste Preparation 1.String French beans, wash and cut into three-inch long pieces. Blanch in salted boiling water until cooked. Strain,...
Bellpepper & Cauliflower
Ingredients •6 medium size tomatoes •5 C water •2-inch piece ginger •2 green chilies •1/3 C fresh coriander leaves •2 Tbsp ghee/oil •2 bay leaves •1 Tsp black mustard seeds •1 Tsp cumin seeds •2 medium bell peppers (capsicum), diced into 2 cm squares •2½ C small cauliflower florets •1 Tsp turmeric powder •1¼ Tsp salt •2 Tsp coriander powder •1 Tsp garam masala •½ Tsp chat masala •½ Tsp sugar •1 C yogurt •½ C milk •1 Tsp dried...
Bell pepper in spicy gravy
Ingredients Oil……………………………………………………..2Tbsp Bell peppers cut in strips………………………..2 Coriander powder………………………………..1 ½ Tsp Red chili...
Bemisaal Paneer
Ingredients •Cottage cheese (paneer)…………….. 500 gms Stuffing •Cottage cheese (paneer)……………… 100 gms •Carrots……………………………….. 2 medium sized •Cabbage……………………………… ½ medium sized •Capsicum……………………………. 2 medium sized •Salt……………………………………. To tast •Red chili powder…………………….. ½ tsp •Butter •Cornstarch……………………………… ½ cup •Fresh coriander leaves…………………. ¼ medium bunch •Salt………………………………………to taste •Oil………………………………………. To deep...
Bharleli Mirchi
Ingredients •Green chilies………………………………..……. 8 large sized •Coconut…………… ……………………………….. 1 •Raw green mango………………………………. 1 small sized •Fresh coriander leaves……………….………. A few sprigs •Oil……………………………………………………… ¼ tsp •Mustard seeds…………………………..….…… 1 tsp...
Bitter gourd with black bean sauce
Ingredients •1 Chinese bitter gourd (it is 6 times bigger than the Indian bitter gourd) •2 tbsp black soy beans* •½ tsp salt •2-3 tbsp oil Preparation 1.Cut the bitter gourd into small pieces. Heat oil in the pan, add the black soy beans* and cook for a few minutes. 2.Add the bitter gourd pieces, salt, and cook for 5 minutes. Cover the pan and let it cook on low heat for another 10 minutes. 3.***You may use black bean sauce,...