Summer squash and green Peas
Any young, seedless summer squash such as green or yellow zucchini, Pattypan, bottle ground or yellow crookneck will yield good results. Recognizing quality in raw zucchini will make all the different between a successful dish and a tasteless one. Zucchini should be small, 3-6 inches (7.5-15 cm) long, with a bright color, firm, crisp texture and paper-thin glossy skin. Cooked zucchini is sweet and tender with a fine, distinct...
Veg Kurma
Ingredients •Paneer – 10gm •French beans – 25gm •Carrot – 10gm •Cauliflower – 10gm •Tomatoes – 25gm •Green Peas – 10 gm •Green chili – 1 no •Ginger – 1 small piece •Mustard seeds – ½ Tsp •Cumin seeds – ½ Tsp •Dhania Jeera Powder (Coriander and cumin seeds powder) – 1 Tsp •Turmeric –...
Veggie with Black Soy Beans
Ingredients •2 cups broccoli flowerets •2 cups chopped green beans •1 cup sliced orange pepper •½ cup roasted peanuts •1 tbsp black soy beans •½ tsp salt •12-16 Thai basil leaves •2 tbsp oil Preparation Heat oil in the pan, add black soy beans, pepper, and green beans. Cook the vegetables for 5 minutes then add Thai basil leaves, salt, and broccolis. Continue cooking for...
Zucchini Boats
Ingredients •Zucchinis……………………………………………………5medium •Oliveoil…………………………………………………….2Tsp •Yellow...
Spicy Cauliflower with Braised Tomato
Snowy cauliflower and ripe tomatoes marry their colors and flavors over gentle heat until the cauliflower is butter-soft and the tomatoes are reduced to a seasoned glaze. The only liquid is the juice from the tomatoes, so the dish must be braised slowly. The result is a dry-textured, succulent everyday dish that can be featured on any lunch or dinner menu. Preparation time (after assembling, ingredients): 10 minutes...