Fried Noodles
Ingredients Noodles •8 oz whole wheat spaghetti •1 cup chopped broccolis •1 cup chopped celery sticks •½ cup shredded carrots •3 cups chopped Chinese baby boy choi or any green leaf vegetables •2 tbsp oil •1 ½ tsp salt •2 tbsp Chinese chili sauce •2 tbsp soy sauce •16 soy mean balls* •Soy Meat Balls* •1 cup soy meat (soaked in ¼ cup water and...
Vegetable & Paneer Cheese Soup
Ingredients •1 Tbsp olive oil •½ Tsp yellow asafetida powder •¼ Tsp ground black pepper •1 Tsp dried celery •2 yellow squash, diced into cubes •1 C bell pepper, diced •½ C crumbled fresh paneer •¾ C chopped tomatoes •¼ Tsp salt •½ Tsp sugar •1 Tsp cumin powder •½ Tsp paprika •5-6 C water •3 Tbsp chopped fresh coriander leaves Preparation 1.Heat the olive oil in a saucepan over moderate heat; add asafetida, black pepper and celery....
Noodle Stir Fry
Ingredients: • Celery sticks, chopped – 2-3 • Carrot sticks, chopped small or grated – 2-3 • Cauliflower, chopped – 1/3 • Broccoli or broccoli stems, chopped – 1 cup • Chili, seeded and minced – 1 • Hing – 1/4 tsp • Ground black pepper – 1/2 tsp • Ghee – 4-6 tbsp...
Minestrone Soup-2
Ingredients •1 Tbsp olive oil •½ Tsp yellow asafetida powder •¾ Tsp Italian seasoning •1 stalk of celery, diced •2 zucchinis, sliced •1 carrots, sliced •1 big potato, peeled and diced into 1.5 cm cubes •1 Bell pepper (capsicum), diced into 1.5 cm cubes •2 C tomato puree •2 Tbsp chopped fresh parsley •1 C cooked chickpeas •1 C cooked red kidney beans...
Pasta Delight
Ingredients •Uncooked pasta shells………………….2 C •Olive oil……………………………………..2 Tbsp •Asafetida powder…………………………..½ Tsp •Italian seasonings………………………….½ Tsp...