Matki Ussal
Ingredients
•Sprouted Matki……………………………½ katori
•Tomato puree………………………………2 tbsp.
•Oil …………………………………………….1 tsp.
•Mustard seeds……………………………..¼ tsp.
•Cumin seeds (Jeera)……………………¼ tsp.
•Ginger………………………………………..¼ piece
•Curry leaves ……………………………… Few
•Turmeric (Haldi)………………………….¼ tsp.
•Asafoetida (Hing)………………………A pinch
•Chilli powder………………………………½ tsp.
•Dhania powder……………………………½ tsp
•Goda masala………………………………½ tsp.
•Jaggery and salt………………………….To taste
Preparation
1. Soak matki over night and sprout
2. Pressure cook it.
3. Heat oil in pan. Add mustard seeds, jeera, hing, haldi, ginger and curry leaves.
4. Add chilli powder, dhana jeera powder.
5. Add tomato puree and stir fry till oil seperates..
6. Add pressured cooked matki and water. Bring to boil.
7. Add salt, goda masala. Add little jaggery if required.
8. Garnish with coconut and finely chopped coriander leaves.
By Vaidehi
Sabudana »
