Tallahassee veggie wrap/Sandwich

Tallahassee veggie wrap


•1 8” tortilla wrap
•2 tbsp hummus (please see Dip/Sauce for the recipe)
•¼ cup mix greens (or any salad mix)
•2 tbsp alfalfa sprouts
•¼ avocado, thinly sliced
1.Warm the tortilla wrap in the pan over medium heat for 3 ‐ 4 minutes. Spread hummus onto the wrap first then add sprouts, spinach, mixed greens, and avocado slices. Roll the tortilla and cut it into halves (see picture 1).
2.Or you may use a piece of pita bread and cut into halves. Stuff the “packet” (half of the pita bread) with hummus, sprouts, avocado slices, and salad mix (see picture 2).
By Madhavi Davi Dasi


Author: ISKCON Desire Tree

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