Ballerina Liz’s Pizza
Dec01

Ballerina Liz’s Pizza

  Ingredients Crust •1 tsp yeast •½ tsp sugar •¼ cup warm water •½ cups whole wheat flour •½ cup bread flour •½ tsp salt •1 tbsp oil •½ tsp flaxseed meal, optional Topping •¼ cup Artichoke hearts, chopped •½ cup sliced plum tomatoes •¼ cup sliced olives •¼ tsp salt (for children, you can omit this)...

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Pizza
Oct04

Pizza

  Ingredients Dough: •Dried Yeast……………….1 ½ Tsp •Sugar………………………1 Tsp •warm Water……………..¼ C •All purpose flour……….1 ½ C •Salt …………………………1/2 Tsp...

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Eggplant and tomatoes
Jul27

Eggplant and tomatoes

  Ingredients •2 Chinese/Japanese eggplants (long and thin) or 1 medium eggplant, chop into small cubes •2 large tomatoes, chop into small cubes •2 tbsp black soy beans •1 tsp salt •1 tsp brown sugar •1 tbsp minced ginger •3‐4 tbsp oil •2/3 cup water •16 Thai basil leaves or some cilantro leaves Preparation 1.Heat oil in the pan. Sauté black soy beans and ginger for a few minutes then add eggplant cubes and cook for 4 to 5...

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Sweet Yogurt Basil Salad Dressing
Jun02

Sweet Yogurt Basil Salad Dressing

Description This is a super creamy and easy salad dressing that you can make in minutes! Also is great on sandwiches! Ingredients • 1 1/2 cups thick yogurt cheese • 1/2 cup sunflower oil • 2 tbsp sugar • 1/2 tsp salt • 1 tbsp lemon or lime juice • handful of fresh basil leaves Note: For a lower fat version of this recipe, you can eliminate the sunflower oil and replace it with an additional 1/2 cup of yogurt cheese. Preparation 1. Add...

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Veggie with Black Soy Beans
Mar05

Veggie with Black Soy Beans

  Ingredients •2 cups broccoli flowerets •2 cups chopped green beans •1 cup sliced orange pepper •½ cup roasted peanuts •1 tbsp black soy beans •½ tsp salt •12-16 Thai basil leaves •2 tbsp oil Preparation Heat oil in the pan, add black soy beans, pepper, and green beans. Cook the vegetables for 5 minutes then add Thai basil leaves, salt, and broccolis. Continue cooking for...

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