Quick and Easy Tofu Stir Fry
Jun11

Quick and Easy Tofu Stir Fry

  This is a fast stir fry to prepare, but really delicious. You could add other ingredients like edamame, baby corn, Bamboo shoots, etc. But this is quick and the baby bok choy and tofu are the primary ingredients. Serve with brown rice or chinese noodles, and a little sweet and sour sauce.   Serves 4   Ingredients . 8 little heads of fresh baby bok choy . 1 pkg soy cutlets (or one pkg. extra firm tofu—try to...

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Sprouted Mung Bean Salad with Water Chestnuts And Toasted Almonds
Jul22

Sprouted Mung Bean Salad with Water Chestnuts And Toasted Almonds

You can use any sprouted bean mixture for this salad, but avoid the supermarket, water-logged giant sprouts intended for oriental, stir-fry dishes. These beans should be barely sprouted ( ¼ – ½ inch/6 mm-1.5 cm) at most. Assemble this salad just before serving, as the sprouts soften and become watery once exposed to heat or combined with other ingredients. Preparation time (after assembling ingredients): 10 minutes Ingredients •...

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Vegetable Ricotta Cheese
Jul15

Vegetable Ricotta Cheese

Ingredients Dough: • 1½ C warm water • ¼ oz or 7 gm active dry yeast • 1 Tsp sugar • 3 Tbsp olive oil • 1½ C all purpose flour • 2 C whole wheat flour • 1¼ Tsp salt Filling: • 1 Tbsp oil • ½ Tsp yellow asafetida powder • 2 C Bell pepper chopped • 3 zucchinis, chopped • 1 tomato chopped • 1 Tsp dried basil • ¼ Tsp ground black pepper • ½ Tsp salt • 1 C ricotta cheese • 1 Tbsp oil for brushing the top Preparation 1. In a mixing bowl,...

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Stuffed bun
Jan19

Stuffed bun

  Ingredients Bun: •Dried yeast……………………………………………………. 3 Tsp •Sugar…………………………………………………………….1 Tsp •Warm...

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Potato Pizza
Nov10

Potato Pizza

  Ingredients: • Potatoes • Ghee • Salt and pepper • Tomatoes • Pizza toppings- sliced olives, chopped bell pepper, etc • Italian seasoning • Sugar • Grated mozzarella   Preparation 1. Peel and chop enough potatoes to cover the bottom of baking pan. Also one or two extra because they shrink when cooked. 2. Stir fry the potatoes in ghee on medium high...

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