Fruit juice jelly
Ingredients •2 cups orange juice •2 cups pineapple juice •½ cup agar flakes •2 tbsp cold fruit juice •1 tbsp arrowroot powder •2-3 cups fruits, sliced pears/peaches/nectarines/berries Preparation 1.In a saucepan, combine the juice and agar flakes (used to replace gelatin; agar flakes can be found in any Asian market). Bring to a simmer and cook gently until agar is dissolved; stir...
Good Morning America
Ingredients •5 green grapes •5 red grapes •6 blackberry •1/4 ‐ 1/3 piece of a banana •2 strawberries •½ cup yogurt •¼ cup cereals* Preparation 1)Cut grapes into half to prevent choking for your child. Present all fruits in an attract way on a plate. In the center of the plate, place a bowl of ½ cup of yogurt and top with ¼ cup cereals* (low sugar and high fiber is preferred). 2)***You need at least 3 various types of fruits daily for...
Peanut Butter Berry Cake
Ingredients •Peanut butter – 4 tbsp •Grape seed oil – 50ml •Banana mashed (100g) – 1 small •Self raising flour – 150g •Almonds (ground) – 100g •Sugar – 75g •Baking powder – ½ tbsp •Blackberries (fresh or frozen) – 100g •Peanuts (salted or unsalted) – 50g Preparation 1.Preheat the oven to 180 degrees C. 2.Take a bowl and add...
Very Berry Cheese cake
Ingredients •1/3 cup corn starch •2/3 cup sugar •1 tbsp lemon juice •1 tsp lemon zest, optional •1 tbsp vanilla •2 tsp baking powder •½ tsp baking soda •2 cups (16 oz.) low-fat sour cream Topping: •1 ½ cup fresh or frozen strawberry •2 tbsp sugar •10 fresh strawberries •10 fresh blackberry Preparation 1.Grease a 10-inch springform pan, stir in cookie...
Cranberry and Carob chips shortbread
Ingredients •2 cups flour •¼ cup cornstarch •½ cup finely chopped dried berries •½ cup finely chopped carob chips •1 cup butter, softened •½ cup sugar •1 tsp vanilla •¼ tsp salt •Carob Icing (optional) •2 oz carob chips, melted •1 tbsp milk or almond milk Preparation 1.Cream butter and sugar until it is smooth. Add vanilla, flour,...