Buckwheat Soup
Ingredients 1 cup buckwheat 1 cup chopped carrot 1 cup chopped celery 1 cup chopped zucchini 1 cup chopped tomato 1 ½- 2 tsp salt 10 cups water ½ tsp pepper ¼ tsp chili flakes 1 tbsp olive oil 1 tsp Italian seasoning 1 tbsp cilantro leaves Preparation Heat the pot with oil. Sauté all vegetables (you may use any vegetables you have) until tender then add tomato. Meanwhile, wash raw or roasted buckwheat. Add buckwheat, seasoning,...
Kasha with vegetables
Ingredients •1 cup kasha, roasted buckwheat •2 cups water •3-4 tbsp olive oil, divided •1 cup chopped celery •1 cup chopped broccoli flowers •½ cup chopped carrots •½ cup chopped summer squash •1 tbsp parsley •1 tsp salt •½ tsp pepper •½ cup cashew nuts Preparation 1)Cook roasted buckwheat in a saucepan (1 cup of kasha + 1 tbsp oil + 2 cups water). 2)Meanwhile, heat the oil in the pan. Add all the vegetables and sauté for 5 to 6...
Ekadasi Cauliflower Pakoras
Ingredients: • Each of buckwheat and arrowroot flour – 1 cup • Baking powder – 2 tsp • Salt – 2½ tsp • Pure asafoetida powder – 2 tsp • Cayenne pepper – 2 tsp • Ground coriander – 1½ tsp • Nigella seeds – 2 tsp • Cold water, or enough to make a smooth batter – 2½ cups ...
Sabudana vada
Ingredients • 1 C Sabudana (Sago or Tapioca) • 1 medium sized potato • 1/3 C peanuts/groundnuts • 2 green chilies, chopped • 3 Tbsp chopped fresh coriander leaves • ½ -¾ C buckwheat flour (or as needed) • 1 Tsp salt • Ghee for frying the vadas Preparation 1. Wash the sabudana with water. Pour water until it reaches the surface of sabudana. Leave for 5-6 hours. It would...