Lettuce tomato salad
Ingredients1 Iceberg lettuce, cut into thin strips1 Tomato, cut into 2 cm cubesDressing•½ C Milk•1/3 C Olive oil•2 Tbsp Sour cream•1 Tsp Mustard powder•1 Tsp Yellow asafetida powder•1 Tbsp Honey•1 Tsp Fresh lemon juice•¾ Tsp SaltPreparation1) Combine the lettuce and tomato in a mixing bowl. Keep it in the refrigerator while you prepare the dressing.2) For the dressing; blend the...
Melon Bowl Supreme with Honey-Lime Dressing
This is a good dish for summer entertaining –a buffet showstopper, an appetizer, an appetizer at a party, or a fruit dessert for a garden party. Watermelons are best at the height of the summer season. Vine-ripened sweet melons have a glossy thick skin with juicy scarlet or yellow flesh. Honeydew, casaba, Ogden, charentais and cantaloupe are excellent choices. The fruit is served in a melon bowl –a hollowed-out watermelon...
Birchermuesli
Ingredients: • Rolled oats (not instant) soaked in 1 cup of water overnight – 2/3 cup • Lemon juice – 1½ • Unwaxed apples – 4 • Each of freshly ground almonds and hazelnuts – 4 tbsp • Yogurt – 2/3 cup • Honey – 4 tbsp • Fresh seasonal fruits like peaches, apricots, bananas, melons or mango, sliced...
Vegetable Kabobs
Ingredients •1 tbsp olive oil •½ lb. firm tofu, well drained, cut into 1” cubes •½ red capsicum, cut into 1’’ pieces •½ green capsicum, cut into 1” pieces •½ yellow capsicum, cut into 1” pieces •½ cup ½ ‐inch zucchini slices Tahini sauce: •3 tbsp tahini (or peanut butter) •1 tsp soy sauce •½ tsp Chinese...
Chewy Granola Bars
Ingredients •2 ¼ cups quick oats •½ cup whole wheat pastry flour* •¼ cup wheat germs •½ tsp baking soda •½ tsp vanilla extract •½ cup butter, melted •¼ cup honey •¼ cup brown sugar •½ cup nuts •¼ cup cranberries •1 tbsp sunflower seeds •1 tbsp pumpkin seeds •1 tbsp flaxseed meal, optional...