Lentil Jaggery Stuffed Sweet Flatbread
Ingredient Doug: •All purpose flour……………………………………….1½ C •Turmeric powder……………………………………….½ Tsp...
South Indian toordal & tomato Soup-2
Ingredients Soup: • 1 walnut sized ball of seeded tamarind pulp soaked in 1 C of hot water • 2 C water • 1 tomato chopped • 1 green chili • ½ Tsp yellow asafetida powder • ¼ Tsp red chili powder • 2 Tsp coriander powder • 1 Tsp cumin powder • 1½ Tsp salt • 1 Tsp brown sugar/jaggery • 1 C cooked toor dal water (cook 3 Tbsp toor dal in 1½ C water) • 2 Tbsp chopped fresh coriander leaves Tempering: • 1 Tbsp ghee • 1 dry red chili...
Tomato Chutney
Ingredients • Ripe juicy tomatoes (blanch, de-skin and puree) – 3 • Grated ginger – 1 tsp • Green chilies (slit length wise) – 2-3 • Pinch of turmeric • Water – 1 ½ cup • Jaggery or sugar (optional) – ½ tsp • Red chili powder (according to your spice level) – optional • Salt to taste • Pinch of asafetida (optional) • Coriander...
Tamarind Date Chutney
Ingredients • Seedless Tamarind – 1 cup • Dates, finely chopped – ½ cup • Jaggery, grated – 1 cup • Brown sugar or Sugar – ¼ cup • Water – 4 cups Seasoning: • Roasted cumin powder – 2 tsp • Red chili powder – 1 tsp • Garam masala powder – ½ tsp • Black salt – ½ tsp • Dry ginger powder –...
Buttery Sweet Potato Puree with tomato Bits
For this dish you can use either yams or sweet potatoes, depending on the degree of sweetness or moisture, you prefer. It is little more than a seasoned mashed root vegetable dish, and is nice with a Vedic or Western dinner menu. To keep calories to a minimum, rely on the orange juice to make a buttery consistency. The sweet, firm flesh of Italian plum tomatoes is ideal for this bharta, though you can use any type; even...