Artichoke Soup 2
Dec02

Artichoke Soup 2

Ingredients Stock: •1 zucchini chopped • 1 potato chopped • 2 tomatoes chopped • 2 carrots chopped • 5 C water • 2 bay leaves • ¼ Tsp yellow asafetida powder • ½ Tsp salt Soup: • 1 Tbsp olive oil • ½ Tsp yellow asafetida powder • 250gm artichoke hearts • ¾ salt • ¼ Tsp ground black pepper Preparation 1. Prepare the stock by combining the vegetables, water, bayleaves, asafetida, salt in a saucepan. Bring to a boil, and thensimmer. Cook...

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Potato Pizza
Nov10

Potato Pizza

  Ingredients: • Potatoes • Ghee • Salt and pepper • Tomatoes • Pizza toppings- sliced olives, chopped bell pepper, etc • Italian seasoning • Sugar • Grated mozzarella   Preparation 1. Peel and chop enough potatoes to cover the bottom of baking pan. Also one or two extra because they shrink when cooked. 2. Stir fry the potatoes in ghee on medium high...

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Roasted Root Vegetable Soup
Oct01

Roasted Root Vegetable Soup

  Ingredients •1 small butternut squash, peeled, deseeded and cubed •2 carrots, peeled and cut in chunks •1 large parsnip, peeled and cubed •1 turnip, peeled and cubed •1 big potato, peeled and cubed •1 stalk celery, cut in chunks •1 Tbsp olive oil •3 bay leaves •½ Tsp yellow asafetida powder •5 C water/vegetable stock •1½ Tsp salt •½ Tsp black pepper Preparation 1.Preheat the oven to 200 C/400 F. In a bowl, toss the vegetable...

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Mint Pulav
Sep23

Mint Pulav

  Ingredients • Basmati rice – 1 cup • Potatoes – 2 diced • Peas (shelled) – ¼ cup • Mint leaves – 1 small bunch • Grated fresh coconut – 3 tbsp • Green chilies – 3-4 • Ginger – ½ inch piece • Turmeric powder – ¼ tsp • Lemon – ½ • Salt – as required • Cloves – 2 or 3 • Cardamoms...

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Nutty Salad
Sep10

Nutty Salad

  Ingredients Boiled, diced potatoes……………………6 cups Boiled carrots …………………………….2 cups Finely chopped capsicum………………1 Grated coconut……………………………½ cup Lemon...

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