Sponge Cake
Ingredients • Self rising flour( It has baking soda and little salt already in it. Or else- 2 cups maida with 1 tsp baking soda and a pinch of salt) – 2 cups • Sugar – 3/4 cup + 1tbsp • Eno – 1/2 tsp • Oil – 3/4 cup + 1 tbsp • Sprite/Mirinda/orange juice/pineapple juice/milk – 3/4cup + 1tbsp • Vanilla essence – 1 tsp • Fruits like orange/pineapple/strawberry/blueberry/carrob chips/nuts roasted and...
Banana Caramel Cream
Ingredient •Bananas…………………………….4 •9-10 cookies •(of your choice) Caramel topping: •Butter………………………………..2 Tbsp •Brown sugar………………………½ C...
Birchermuesli
Ingredients: • Rolled oats (not instant) soaked in 1 cup of water overnight – 2/3 cup • Lemon juice – 1½ • Unwaxed apples – 4 • Each of freshly ground almonds and hazelnuts – 4 tbsp • Yogurt – 2/3 cup • Honey – 4 tbsp • Fresh seasonal fruits like peaches, apricots, bananas, melons or mango, sliced...
Oatmeal with Nuts and Fruits
Ingredients •2/3 cup old‐fashioned oats •1 ½ cup water or milk* •2 tbsp mixed nuts: almond, brazil, and cashew •1 tbsp dried cranberries and raisins •2 strawberry •4 blackberries •1/2 piece of a banana •2 tbsp pomegranate seeds •6 grapes, cut into half Preparation 1.Cook oats in the pot with water or milk* (children older than 2 year olds can have low‐fat milk instead of whole...
Children’s Smoothies
Ingredients •¼ cup pineapple chunks •½ cup blueberries •½ cup sliced banana •½ cup sliced strawberries •1 cup yogurt •1 cup apple juice Preparation 1)Mix all ingredients in the blender for less than one minute. In no time you will have a health breakfast drink for kids who are on the run. You can use any fruits or juice you may have. Serves 2-3 By Madhavi Devi Dasi...