Vishakha’s Cream of Vegetable Dal Soup
Here is a quick pressure-cooker soup. The rice and legumes complement each other nutritionally and with the vegetables, seasonings and powdered spices –make a full-bodied creamy soup. Practically a meal in itself, this dish needs only a fresh flatbread and salad to make an excellent light lunch. If the vegetables listed are not available, you can substitute peeled Jerusalem artichokes, winter squash, summer squash or freeze peas...
Sweet Potato Salad in Maple-Lemon Vinaigrette
You can prepare this salad up to 8 hours before serving. Though it is light and healthy, it is also substantial and filling, perfect as a fall or winter salad. The maple-lemon dressing is barely sweet, pleasantly warmed by candied ginger. Cooking time: about 45 minutes Preparation and marinating time (after assembling ingredients): about 1 hour Ingredients • Sweet potatoes (about 2 pounds/1kg), washed but not...
Corn bhel
Ingredients •Corn Kernels…………………………………………3C •Oil……………………………………………………….3Tbsp •Mustard Seeds……………………………………….1Tsp •Asafetida...
Vegetable Idli
Ingredients • Cream of wheat (Rava)- 300 gms • Rice flour – 1 tbsp • Urad dal – 50 gms • Sev – 200 gms • Green chili paste – 1 tsp • Red chilies – 3-5 • Oil or ghee – 1 tbsp • Chana dal – 50 gms • Plain yogurt – 5 cups • French beans – 50 gms • Peas – 50 gms • Cashew nut – 10 to12 Preparation 1. Heat oil or ghee in a pot. 2. Put fried urad dal and chana dal roast it for...
Red Kidney Beans Curry
05 Ingredients • 2 C dried red kidney beans • 7-9 C of water • 4-5 medium sized tomatoes, peeled • 1½ -inch ginger piece • 2 hot green chilies • 3 Tbsp ghee/oil • ½ Tsp yellow asafetida powder • 2 Tsp cumin seeds • 2 Tsp garam masala • 2 Tsp chana masala • 1 Tbsp coriander powder • 1 Tsp amchur powder (dry mango powder) • 1 Tsp turmeric powder • 2¼ Tsp salt • ¼ C chopped fresh coriander leaves Preparation 1. Wash the beans and...