Veggie Beans and Macaroni
Description Here is an easy dish to put together! By adding beans to this pasta dish it gives a complete protein, which makes any vegetarian dish more filling and satisfying. What makes this dish extra special is the creamy whipped butter topping that slowly melts into the pasta as you savor it. Yum Yum!! Ingredients • 2 cups cooked brown beans • 200 grams macaroni pasta • 5 large tomatoes...
Corn Dhokla
Ingredients For the batter: • Chickpea flour (besan) – 1 cup • Semolina (rawa) – 1 ½ cups • Lemon juice – 1 tsp • Sugar – 2 tsp • Green chili ginger paste – 1 tsp • Grated carrots – 3 tbsp • Very thinly sliced green beans – 3 tbsp • Sweet corn – 3 tbsp • Eno’s fruit salt/ one 5gm sachet (or baking powder) – 1 ½ tsp • Salt to taste (remember the fruit salt has some salt in it)...
Stir Fry Noodles
Ingredients •6-8 oz whole wheat spaghetti •2 cups beans sprouts •½ cup sliced carrot •2 cups chopped Chinese cabbage or regular cabbage •½ cup sliced celery •½ cup sliced spicy tofu (optional) •2-3 tbsp oil •1 tsp Chinese chili sauce (optional) •1 tbsp soy sauce •1 tsp salt •1 tbsp cilantro leaves Preparation 1.Cook spaghetti according to the package...
Pinto bean soup
Ingredients •2 cups cooked pinto beans •4 cups water •1 cup diced tomatoes •½ cup diced yellow squash •½ cup diced green pepper •½ cup diced carrots •½ cup diced celery •½ cup corn kernels •1 ½ -2 tsp salt •½ tsp pepper •½ tsp dried parsley or basil •2 tbsp olive oil •¼ cup chopped fresh parsley leaves Dash of chili flakes Preparation Sauté carrot, celery, green pepper, and squash with oil until they are tender in a pot. Add...
Minestrone (mix) Soup
Ingredients • Tomatoes – 500 gms • Zucchini – 100 gms • Cabbage – 100 gms • French beans – 200 gms • Chinese moong bean – 100 gms • Celery – 6 stalks • Milk – 1 cup • Corn flour – 1 tsp • Butter – 1 ½ tsp • Salt – as required For Garnishing: • Boiled spaghetti – 1 cup • Grate...