Beetroot Halwa
Jan31

Beetroot Halwa

Ingredients • Beetroot (grated) – 1(big) • Milk – 1.5 cups • Condensed Milk – 05.cup • Sugar – as required • Ghee – ¼ cup • Cardamom – 5 to 6 (crushed) • Cashew nuts – 10 • Raisins – 10 Preparation 1. Heat a pan, add the milk and allow it to boil. 2. Add the grated beet-root until it gets cooked. 3. Now add the Condensed milk, add sugar and stir. 4. When it becomes thick, add the crushed...

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Beet Raita
Feb12

Beet Raita

Ingredients • Raw beets, peeled, grated – 1 cup • Ghee – 2 tbsp • Mustard seeds – 1/2 tbsp • Cumin – 1/2 tsp • Small green chili, chopped –  1/2 • Curry leaves –  5 • Hing – 1 pinch • Yogurt – 1 cup • Cilantro –  1 tbsp • Salt, as desired Preparation 1. In hot ghee,  fry the mustard seeds and cumin, chili and curry leaves. When the mustard seeds stop popping, add the hing. Pour...

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Vegetable Cutlet
Feb14

Vegetable Cutlet

  Ingredients • Beet root – ½ • Potato – one medium sized • Carrot – 1 large • Cauliflower – ¼ small size • Green chili – 1 finely chopped • Green beans – 3-4 sticks • Cumin powder – ¼ tbsp • Curry powder – ½ tbsp • Cilantro powder – ½ tbsp • Oil (for deep frying) • Bread crumbs – 2...

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Soya cutlet
Jul17

Soya cutlet

  Ingredients •Soya granules – 30 gm •Potato – 50 gm •Carrot – 50 gm •Beetroots – 50 gm •French beans – 25 gm •Peas – 20 gm •Turmeric – ½ Tsp •Red chili powder – 1 Tsp •Dhania jeera powder – 2 Tsp •Amchur (Dry mango) powder – 2 Tsp •Lime juice – To taste •Salt – To Taste •Ginger chilli...

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Unbeetable beet juice
Jun26

Unbeetable beet juice

Ingredients • 2 Beetroots • 2 carrots • 1 cucumber • 6-7 fresh mint leaves • ¾ Tsp lemon juice Preparation 1. Peel the vegetables and cut them into chunks. 2. Pass all the vegetables and the mint through the juicer. 3. Collect the juice in a serving glass and discard the residue. 4. Serve with a dash of lemon juice. Yield 10 oz By Anand Lila Devi Dasi  ...

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