Veg Cutlet
Nov05

Veg Cutlet

  Ingredients •Potatoes……………………………………..2 •Carrot ……………………………………….1 •Beans ………………………………………4, 5 •Peas...

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Spring Rolls with Peanut Sauce
Nov01

Spring Rolls with Peanut Sauce

  Ingredients •12-16 Vietnam style spring roll wraps* •3 cup shredded cabbage •1 cup shredded carrots •½ cup chopped cilantro •½-1 cup greens beans, cut into 3” long pieces •1/2 cup fresh spinach •½ cup bean sprouts Peanut Sauce •½ cup roasted peanuts •¼ cup peanut butter •¼ cup water •2 tbsp soy sauce •½ tsp chili...

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Black Beans Salad
Oct12

Black Beans Salad

Ingredients •1 cup cooked black bean •1 cup corn kernels •½ ‐ ¾ cup chopped tomatoes •2 tbsp olive oil •1 tbsp lemon juice •¼ cup chopped cilantro leaves •¼ tsp hing •1 tsp salt •½ tsp pepper •¼ tsp chili pepper, optional Preparation 1)In a medium bowl, whisk oil, juice, pepper, salt, and pepper. Toss corn kernels, tomatoes,cilantro leaves, and beans with seasoning in the bowl. Leavethe bowl in the refrigerator for a  few hours before...

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Simple Vegetable Fried Rice
Apr15

Simple Vegetable Fried Rice

Description Quick and easy delicious meal! Ingredients • 3 cups cooked rice • 1 zucchini • 1 carrot • 1 tomato • 1/2 a bell pepper • 1 chile • 1/2 lemon or lime juice • 1 small piece fresh ginger • 1/4 cup cilantro • 3 tbsp ghee • dash hing • 1/2 tsp cayenne pepper • 1/2 tsp turmeric • 2 tsp salt, and pepper to taste Preparation 1. Gather all your ingredients and chop up all your veggies. 2. Then heat the ghee in a medium size pot. 3....

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Avocado and Yogurt Potato Salad
Apr13

Avocado and Yogurt Potato Salad

Description Amazing flavor! The avocado makes a wonderful creamy dressing for the potatoes. Great with sandwiches and veggie burgers! Ingredients •  4 medium potatoes •  1 avocado •  1 cup plain yogurt •  1/2 tsp Black salt •  1/2 tsp regular salt •  1/4 tsp black pepper •  1/2 tsp curry powder •  1/2 tsp cumin powder •  1/2 lemon or lime juice •  1/3 cup cilantro and mint Preparation 1. First peel and chop up the potatoes and add...

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