Energy Balls
Ingredients •½ cup dried dates •½ cup dried figs •¼ cup dried cranberries •¼ cup dried apricots •½ cup almonds or cashew nuts •1 tbsp sesame seeds •1 tsp orange zest, optional •1 tbsp honey or brown sugar** Preparation Chop all dried fruits and nuts into small pieces. Place all ingredients, except honey in the blender and mix them well. Pour the mixture...
Cranberry Cake with Golden Sauce
Ingredients Cranberry Cake: • Flour – 2 cup • Turbinado sugar – 1 1/4 cup • Milk – 1 cup • Ghee – 2 tsp • Baking powder – 2 tsp • Non alcohol vanilla – 1 tsp • Salt – 1/2 tsp • Yogurt – 2 heaping tsp • Fresh cranberries, all stems removed – 2 cup The Golden Sauce: • Sugar – 1/2 cup • Half & half – 1/2 cup • Butter – 1/2 cup • Vanilla – 1/2 tsp...
Christmas Fruitcake 1
Ingredients •½ C dried pineapple •½ C dried cranberries •1 C raisins •1 C chopped glace cherries •1 C chopped candied mixed fruit peel (tutti-fruity) •½ C chopped pecans •¼ C chopped almonds •2¼ C all purpose flour •1 Tsp baking powder •½ Tsp baking soda •¼ Tsp all spice powder •1 C butter, softened •1 C brown sugar •3 Tsp egg replacer mixed with 4 Tbsp of warm water •1 Tsp lemon rind •2 Tsp orange rind •¾ C fresh orange juice Cake...
Oatmeal with Nuts and Fruits
Ingredients •2/3 cup old‐fashioned oats •1 ½ cup water or milk* •2 tbsp mixed nuts: almond, brazil, and cashew •1 tbsp dried cranberries and raisins •2 strawberry •4 blackberries •1/2 piece of a banana •2 tbsp pomegranate seeds •6 grapes, cut into half Preparation 1.Cook oats in the pot with water or milk* (children older than 2 year olds can have low‐fat milk instead of whole...
