Creamy Tom-mayo Pasta
Apr01

Creamy Tom-mayo Pasta

Ingredients • Elbow pasta -1 1/2 cup • Diced tomato -1 medium • Diced green bell pepper -1 medium • Chopped celery -1/3 cup • Sliced black olives -1/3 cup • Chopped spinach -1 cup • Peas -1/3 cup • Corn -1/3 cup • Chopped fresh parsley, rosemary -1/4 cup • Thyme, oregano -½ tsp • Salt and pepper to taste2 • Natural mozzarella cheese -½ C Tomato Mayonnaise sauce: • Marinara or pasta sauce -1/2 cup • Eggless mayonnaise -3 tblspn I use...

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Minestrone Soup
Jan29

Minestrone Soup

  There are many versions of this soup. I have adapted this recipe to suite my family. You can alter the veggies as per your liking. A bowl of this soup is a meal in itself especially good for a healthy dinner. Ingredients • Diced Celery – ½ cup • Diced Green Pepper – ½ cup • Diced Red Pepper – ½ cup • Sweet Corn – ½ cup • Green Peas – ½ cup • Chopped Spinach – 1 cup • Shredded Cabbage – ½ cup • Shredded Carrots – ½ cup • Diced...

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Cold Noodles Taiwanese
Sep22

Cold Noodles Taiwanese

  Ingredients •3 cups cooked pasta •¼ cup green beans, sliced thinly •¼ cup red pepper, sliced thinly •¼ cup sliced yellow pepper, sliced thinly •¼ cup shredded carrot •½ tsp sesame seeds •1 tsp sesame oil •4 tbsp Chinese sesame paste or tahini •2 tbsp soy sauce •1/8 tsp chili sauce Preparation 1)Slice all the vegetables. Just a minute or two...

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Miso Soup
Jul26

Miso Soup

  Ingredients •½ package tofu of any type (silken is better) •2 tbsp miso paste* •4 cups water •¼ cup corn kernels •¼ cup green beans, cut into ¼” pieces •1 tbsp cilantro leaves Preparation 1.In a saucepan over medium‐high heat, bring the water and miso paste to a boil. Add corn, tofu, and green beans, (or any vegetables you like) and cook for 5 minutes. Garnish with...

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Veggie Beans and Macaroni
Oct29

Veggie Beans and Macaroni

  Description Here is an easy dish to put together! By adding beans to this pasta dish it gives a complete protein, which makes any vegetarian dish more filling and satisfying. What makes this dish extra special is the creamy whipped butter topping that slowly melts into the pasta as you savor it. Yum Yum!!   Ingredients • 2 cups cooked brown beans • 200 grams macaroni pasta • 5 large tomatoes...

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