Spinach Dal
Ingredients • 1/3 C each mung dal, toor dal and chana dal • 5-7 C water • 1 Tsp turmeric powder • 1 Tbsp coriander powder • 1½ Tsp salt • ½ Tsp sugar • 1 small bunch of fresh spinach leaves • 3 Tbsp ghee/oil • 2 bay leaves • 1½ Tsp cumin seeds • 2 Tbsp finely grated ginger • 2 hot green chilies, chopped • ½ Tsp yellow asafetida powder • ½ Tsp paprika • 1 C chopped tomatoes • 2 Tbsp chopped fresh coriander leaves Preparation 1....
Hariyali Sev
Ingredients •Palak leaves – 100 gm •Refined flour – ½ Cup •Bengal gram flour – 1/4th Cup •Wheat flour – 1 Cup •Ajwain – 1 Tsp •Garam masala – 1 Tsp •Ginger – A small piece •Green chilli paste – 1 Tsp •Salt – to taste •Oil – For Frying Preparation 1. Wash the spinach leaves and make a fine paste out of them. 2....
Spring Rolls with Peanut Sauce
Ingredients •12-16 Vietnam style spring roll wraps* •3 cup shredded cabbage •1 cup shredded carrots •½ cup chopped cilantro •½-1 cup greens beans, cut into 3” long pieces •1/2 cup fresh spinach •½ cup bean sprouts Peanut Sauce •½ cup roasted peanuts •¼ cup peanut butter •¼ cup water •2 tbsp soy sauce •½ tsp chili...
Chopped Spinach in Smooth Yogurt
This richly marled yogurt salad is nutritious and very delicious, Blanched chopped spinach is combined with minced fresh herbs, fresh lemon juice, lemon zest and white pepper. You could use a mixture of greens instead of spinach –mustard greens, chard, watercress, kale or collards –each combination varying the taste. Preparation time (after assembling ingredients): 15 minutes Ingredients •...
Bhandirvan Na Muthiya
Ingredients •Spinach leaves ………………….2 bunches •Bengal gram flour ……………. 60 gm •Grated coconut ………………..25 gm •Green chilies ………………….. 3 -4 no •Ginger …………………………… small piece •Red chili...