Chewy Granola Bars
Ingredients •2 ¼ cups quick oats •½ cup whole wheat pastry flour* •¼ cup wheat germs •½ tsp baking soda •½ tsp vanilla extract •½ cup butter, melted •¼ cup honey •¼ cup brown sugar •½ cup nuts •¼ cup cranberries •1 tbsp sunflower seeds •1 tbsp pumpkin seeds •1 tbsp flaxseed meal, optional...
Rice Crispies
Ingredients • Light corn syrup – 1 cup • Sugar – 3/4 cup • Butter – 1 tablespoon • Vanilla extract – 1/2 teaspoon • Puffed rice cereal – 6 cups Preparation 1. Heat the corn syrup in a vessel and add sugar to it stirring well. 2. Stir continuously for a few minutes. If it becomes frothy turn down the heat a little. When the mixture starts boiling add the butter and then...
Vegan Muffin
Ingredients • Cake flour – about 322g (2 ¼ ) • Baking powder – 1.5 tsp • Salt – ¼ tsp • Caster raw sugar – 170 gms • Vegan margarine (use light oil if margarine not available) – ¼ cup • Water – 320 ml • Vanilla extract – 2 tsp • Small apple – 1 • Vinegar / apple cider – 2 tsp • Raisins – ¼...
Date Walnut Cake
Ingredients • All purpose Flour – 1 cup • Baking Soda – 1 teaspoon • Sugar – 3/4 cup • Oil – 1/2 cup • Milk – 3/4 cup (I use 2% milk) • Dates – 20 dates • Walnuts chopped – ½ cup • Vanilla Extract – 1 teaspoon Preparation 1. Soak dates in warm milk overnite.When soft remove seeds & puree them in a grinder along with the milk....