Carrot cucumber juice
Ingredients •Cucumber – 2 no •Carrot – 1 no •Fresh Coriander leaves – Few •Honey – ½ Tsp •Lime/ lemon Preparation 1. Add cucumber, carrot and coriander leaves into a juicer and blendarize it. 2. Add little water to make thin consistency. 3. Squeeze ½ lime to it and mix well 4. Garnish with coriander leaf and serve cold. By...
Creamy Vegetable Milk Soup
Description Milk makes an excellent broth for any creamy soup! Here is a very simple, delicious and wholesome recipe that takes only 30 minutes to make. Ingredients • 3 medium potatoes • 2 carrots • 1 zucchini • 4 cups milk • 1/2 cup cream • 1 green chili • 1 tbsp ghee • 1 tsp fennel seeds • 1 tsp ground ginger • 1/4 tsp hing • 2 tsp salt • 1/4 tsp pepper Preparation 1. First chop up all the veggies. 2. Heat the ghee in a large pot on...
South Indian Hot Toordal Soup with vegetables
Ingredients •1¼ C toor dal •5-7 C water •½ Tsp turmeric powder •1½ inch ball of dried tamarind pulp •1 C hot water •2 Tsp ghee/oil •1½ Tsp black mustard seeds •¼ Tsp yellow asafetida powder •1 green chili chopped •2 dried red chilies broken in halves •1 Tbsp ginger, finely grated •9-10 fresh curry leaves •½ Tsp fenugreek seeds •1 C carrot cut into slices •1 C green beans cut into 1-inch pieces •1½ C bell pepper (capsicum), diced into...
Vegetable Soup
Ingredients • Kidney beans – 1/4 cup • Yellow split peas – 1/4 cup • Split mung beans – 1/4 cup • Pearl barley – 1/4 cup • Unsalted butter, or olive oil – 3 tbsp • Yellow asafoetida powder – 3/4 tsp • Carrot, diced – 1 medium • Celery stalk (with leaves), diced – 1 medium • Potato, scrubbed and diced – 1 medium • Turnip, diced – 1/2 medium • Tomato, peeled and diced – 1...
Lotus Root Soup
Ingredients •2 cup lotus roots* •1 cup lotus seeds* •1 cup chopped Chinese turnip/daikon (cubes) •1 cup chopped carrot (cubes) •½ cup goji berries •¼ cup chopped ginger •5-6 cup water 1 tsp white pepper •2 tsp salt •2 tbsp cilantro leaves Wash lotus roots and seeds* (you can get lotus roots fresh when they are in season in a Chinese grocery store. If not available, you can get lotus roots in an Indian grocery store. Lotus seeds are...