Gobi Manchuria
Ingredients •Cauliflower Florets-2 cups •Corn flour-2 tsp All purpose flour-3 tsp •Vinegar-1/4 tsp •Soy sauce-2 tsp •Salt-1\2 tsp •Ajinomoto-1/4 tsp •Pinch of soda •Oil for deep frying •Oil- 3 tsp •Green chilies-2 •Capsicum- 1 diced •Tomato sauce-2 tsp •Hot and sweet sauce-3 tsp •Cilantro for garnishing Preparation 1. Steam cauliflower florets in salted water, and drain. 2. In mixing bowl add corn flour, all purpose flour,...
Kaikari Ishtew
Ingredients •Carrots……………………… 2 medium sized •Potatoes…………………….. 2 medium sized •French beans………………… 6-8 •Cauliflower…………………. 1 medium sized •Green chilies……………….. 4 •Ginger……………………….. 1 inch piece •Curry leaves…………………. 10-12 •Green peas (shelled)………… ½ cup •Coconut (scraped)…………… 2 cups •Oil…………………………… 4 tbsp •Coconut oil………………….. 2 tbsp •Bay leaves…………………… 2 •Star anise…………………….. 2 •Cinnamon……………………. 2 inch stick...
Palak bahar02
Ingredients •Spinach……………………2 medium bunches •Green chilies………… .. 3 •Carrots……………………. 2 medium sized •French beans………………5-6 •Cauliflower……………….. ¼ medium sized •Tomatoes…………………. 2 medium sized •Ginger…………………….. 1 inch piece •Fresh coriander leaves……. A few sprigs •Oil……………………… 1 ½ tbsp •Nutmeg powder…………… ¼ tsp •Salt………………………… to taste •Cumin seeds……………….. ½ tsp •Lemon juice………………… 1 tsp •Red chili powder…………… 1 ½...
Spicy Cauliflower with Braised Tomato
Snowy cauliflower and ripe tomatoes marry their colors and flavors over gentle heat until the cauliflower is butter-soft and the tomatoes are reduced to a seasoned glaze. The only liquid is the juice from the tomatoes, so the dish must be braised slowly. The result is a dry-textured, succulent everyday dish that can be featured on any lunch or dinner menu. Preparation time (after assembling, ingredients): 10 minutes...
Vishakha’s Cream of Vegetable Dal Soup
Here is a quick pressure-cooker soup. The rice and legumes complement each other nutritionally and with the vegetables, seasonings and powdered spices –make a full-bodied creamy soup. Practically a meal in itself, this dish needs only a fresh flatbread and salad to make an excellent light lunch. If the vegetables listed are not available, you can substitute peeled Jerusalem artichokes, winter squash, summer squash or freeze peas...