Coconut Chutney
Feb11

Coconut Chutney

Ingredients: • Dessicated coconut – 1½ cups • Mild yogurt – 1½ cups • Cold water – ½ cup • Minced fresh ginger – 1 tbsp • Hot green chilies, chopped – 2 tsp • Freshly ground black pepper – ¼ tsp • Salt – ½ tsp • Peanut oil – 2 tbsp • Black mustard seeds – 1 tsp • Split urad dal – 1½ tsp • Fresh curry leaves – 10 or 12 • Yellow asafetida powder – ¼ tsp Preparation:...

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Tomato Rice with Herbs
Feb10

Tomato Rice with Herbs

Ingredients • Basmati or other long-grain white rice – 1 cup • Water – 1 3/4 cups • Salt – 1 tsp • Paprika – 1 tsp • Tomato paste – 1 tbsp • Fresh basil leaves, chopped fine – 2 tbsp • Olive oil – 2 tbsp • Yellow asafoetida powder – 1/2 tsp • Firm tomatoes, cut into 1.25 cm (1/2-inch) cubes – 1 cup • Finely chopped fresh parsley – 2 tbsp Preparation 1. Wash, drain, and dry...

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Cardamom Shortbread Cookies
Feb10

Cardamom Shortbread Cookies

Ingredients: • Unsalted butter, at room temperature – 1 cup • Crushed cardamom seeds -1 tsp or Fresh ginger paste – 2 tsp • Superfine sugar or jaggery – ½ cup (110g) • Unbleached white flour – 2½ cups (300g) • Fine semolina (pasta flour) – ½ cup (85g) • Salt – ¼ tsp • Baking powder – ¼ tsp Preparation: 1. Preheat the oven to 250 F (120 C). 2. Cream the butter and cardamom or ginger in a mixing...

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Hot Spiced Tea
Feb09

Hot Spiced Tea

Ingredients: • Water – 4 cups • Cinnamon stick – one 6cm • Green cardamom pods – 10 • Whole cloves – 10 • Milk – 1¼ cups • Sugar, – 2½ tbsp or as required • Rooibos tea – 6 tsp Preparation: 1. Bring to the boil the water, along with the cinnamon, cardamom and cloves, in a medium saucepan over full heat. Reduce the heat and simmer for 10 minutes. 2. Add the milk and sugar, return to the boil,...

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Bengali Spinach
Feb08

Bengali Spinach

Ingredients: • Raw almonds, peanuts or pistachios, with skins – 2/3 cup (100 g) • Warm water – 2 cups • Ghee or sesame oil • Black mustard seeds – 1 tsp • Cumin seeds – ½ tsp • Fenugreek seeds – 1/8 tsp • Jaggery or dark brown sugar – 1½ tbsp • Scraped, fined shredded or minced fresh ginger root – ½ tbsp • Seeded and minced hot green chilies – 1 tsp • Fresh spinach, trimmed, washed and...

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