Sahai Uppama
Ingredients • Cream of wheat – 2 cup • Butter-milk – 2 cup • Coconut milk – 1 ½ cup • Green chilies, chopped – 6 • Urad dal – 2 tbsp • Curry leaf – 5 – 6 • Sugar – 2 tsp • Cashew-nut – 10 -12 • Ghee – 3 tbsp • Oil – 4 tbsp • Asafetida – ½ tsp • Salt – as required Preparation 1. Sift cream of wheat. 2. Roast cream of wheat in 1 tsp Ghee...
Mustard Rice
Ingredients • Rice – I cup • Ground nuts – 1 ½ tbsp (Without skin. roasted) • Cashew nuts – 1 tbsp • Ghee – 1 ½ tbsp • Oil – 2 tbsp • Salt -as required • Finely Cut Coriander Leaves – few For Seasoning: • Mustard seeds – ½ tsp. • Black gram dhal – 1 tsp. • Bengal gram dhal – 1 tsp. • Red chilies – few Grind together: • Grated fresh coconut – ¼ cup • chilies – 3-4...
Coconut Rice
Ingredients • Rice (Sona masoori or Basmati) (uncooked) – 1 cup • Coconut (grated) – 1 ½ cup • Mustard seeds – ½ tsp • Urad dal – ½ tsp • Cumin seeds – ½ tsp • Chana dal (kadalai paruppu) – 1 ½ tsp • Peanuts – 2 tsp • Cashew nuts – 10 – 12 • Red chilies – 3 (broken) • Green Chilies (Slit length-wise) – 3 • Curry leaves – 1 or 2 sprigs • Hing – a pinch • Coriander leaves...
Upma
Ingredients: • Coarse-grain semolina – 1½ cups • Ghee or oil – ¼ cup • Black mustard seeds – 1½ tsp • Split urad dal – 2 tsp • Cumin seeds – 1½ tsp • Hot green chilies, seeded and minced – 2 • Cabbage, finely shredded – 2 cups • Red pepper,...
