Fruits Parfait
Ingredients •½ cup yogurt •¼ cup sliced banana •2 tbsp blueberries •2 tbsp sliced strawberries •¼ cup cereals •1 tbsp chopped nuts Preparation 1)If you have a parfait glass: 2)Place 1 tbsp yogurt at bottom, then add cereals and nuts, and 1 cup fruit. 3)Repeat these steps until glass is full. Garnish with some mint leaves. 4)Or simply use any ice cream glass (see the picture) or...
Good Morning America
Ingredients •5 green grapes •5 red grapes •6 blackberry •1/4 ‐ 1/3 piece of a banana •2 strawberries •½ cup yogurt •¼ cup cereals* Preparation 1)Cut grapes into half to prevent choking for your child. Present all fruits in an attract way on a plate. In the center of the plate, place a bowl of ½ cup of yogurt and top with ¼ cup cereals* (low sugar and high fiber is preferred). 2)***You need at least 3 various types of fruits daily for...
Chipped Rice & Yogurt
Ingredients • 1 C chipped rice (thick poha) • 1½ C milk • 1 banana peeled and cut into pieces • 1 mango peeled and cut into pieces • ¼ Tsp cardamom powder • 2 Tbsp honey • ½ C sugar • 1 C yogurt • ¼ C golden raisins Preparation 1.Wash the poha in cold water and drain. Soak it in milk for 1 hour. 2.In a mixing bowl, combine the soaked poha and the remaining...
Coconut and Banana Yogurt Cheese No-Bake Pie
Ingredients For the filling: • 1 1/2 cup yogurt cheese • 1 1/2 cup whipped cream • 1 banana • 1/2 fresh raw coconut, shredded • 1/4 teaspoon cardamom For the pie crust: • 1 2/3 cup rolled oats (grounded) • 1/4 cup brown sugar • 1/4 teaspoon salt • 1/3 cup melted butter or ghee Preparation 1. First prepare the pie crust by grinding up the oats in a blender or spice...
Crispy Fried Batter Spirals in Saffron Syrup
Ingredients: • Unbleached plain flour – 2 cups • Rice flour – 1½ tbsp • Baking powder – ¼ tsp • Yogurt – 2 tbsp • Warm water – 1¼ cups • Powdered saffron – ½ tsp • Sugar – 3 cups • Water – 2 2/3 cups • Rose water – 1½ tbsp...