Oatmeal raisin cookies
Oct13

Oatmeal raisin cookies

  Ingredients •I cup butter, softened •1 cup brown sugar •½ cup granulated sugar •3 tsp egg replacer (mixed with 4 tbsp warm water) •1 ½ cup flour •1 tsp baking soda •1 tbsp flaxseeds, optional •2 tbsp wheat bran, optional •1 tsp vanilla •½ tsp salt •1 tsp cinnamon •3 cups quick oats •1 cup raisins Preparation 1.Beat together butter and sugar...

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Spring Rolls with Tomato Dip
Oct11

Spring Rolls with Tomato Dip

  Preparation •25 small spring roll wraps* •1 cup mung bean sprouts •¾ cup threaded carrot •2 cup threaded cabbage •1 cup flavored tofu (hard, brownish), cut into long strips** •1 tsp salt •2 tbsp oil Prepration Heat the pan with oil, stir fry carrot, cabbage, and tofu for 5 minutes. Add sprouts and salt and cook for less than 2 minutes. Let it cool for 15 minutes or until it is cool...

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Just Butternut Squash Soup
Oct11

Just Butternut Squash Soup

  Ingredients • 2 tbsp olive oil or butter • 4 cups cubed peeled butternut squash (about 1 1/2 pounds) • 1 1/2 cups water • ¼ cup brown sugar • 1-1 ½ teaspoon salt • ½ tsp pepper • ¼ cup plain yogurt • ¼ cup nuts, optional Preparation Heat oil in a large saucepan over medium heat. Add squash cubes, and cook 2 minutes, stirring frequently. Add water, salt and pepper; bring to a boil. Cover squash mixture, reduce heat, and simmer...

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Out of this world Cranberry Bars
Oct10

Out of this world Cranberry Bars

  Ingredients •12 oz fresh cranberries •1 ½ cup flour •¾ cup old-fashioned oats •¾ cup brown sugar •1/8 tsp nutmeg •½ tsp baking powder •¼ tsp salt •½ cup butter, softened •1/3 cup orange juice •1 tsp orange zest •14 oz condensed milk •3 tsp egg replacer, mixed with 4 tbsp warm water •½ tsp vanilla extract...

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Vegetarian Sloppy Joes
Jul16

Vegetarian Sloppy Joes

Ingredients • ½ cup frozen edamame (green soy beans) • ¾ cup cooked black beans • ½ cup barbecue sauce (recipe below) • 1/8 tsp salt • 1 tsp olive oil • 4 big hamburger buns • 4-6 slices of Swiss cheese (or cheese of your preference) • 1 ½ cups mixed green (salad) • Dash of hing • 1/8 tsp pepper Homemade Barbecue Sauce: First part-Ketchup (makes about 1 cup): • 1 cup of chopped tomatoes • 1/8 cup water • ¼ tsp salt • 1/8 tsp pepper, •...

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