Moong dal halwa
Ingredients •Green gram split (dhuli moong dal)…….. 1 cup •Sugar…………………………………… 1 cup •Saffron………………………………….. A generous pinch...
Creamy Mung Dal with Chopped Spinach
Moong, North India’s most popular dal, was a great favourite of my spiritual master, Srila Prabhupada. It is easy to digest and has a good flavor and high vitamin content. The spinach, preferably fresh, enhances the texture and marbled color of this power-packed dal soup, and the fried spices poured in at the end of the cooking add lashings of flavor. Preparation time (after assembling ingredients): 10 minutes...
Ring Murukku
Ingredients • Rice Flour – 1 cup • Water – 1 cup • Split Yellow Moong dal – 1 ½ – 2 tbsp • Cumin Seeds – 1 tsp • Sesame Seeds – 1 tsp • Chili powder – 1 tsp • Ghee or oil – 1 tbsp • Salt to taste • Oil for deep frying Preparation 1. Soak split moong dal in water for about 30 minutes to 1 hour. 2. In a deep bottomed pan, boil water on medium flame, and then add salt to it. 3. Add ghee and...
Vishakha’s Cream of Vegetable Dal Soup
Here is a quick pressure-cooker soup. The rice and legumes complement each other nutritionally and with the vegetables, seasonings and powdered spices –make a full-bodied creamy soup. Practically a meal in itself, this dish needs only a fresh flatbread and salad to make an excellent light lunch. If the vegetables listed are not available, you can substitute peeled Jerusalem artichokes, winter squash, summer squash or freeze peas...
Moong dal dhokla
Ingredients • Rice – ½ cup • Moong Dal – 1 cup • Yogurt – ½ cup • Green Chilies – 3 • Coriander Leaves • Ginger • Oil • Salt – as required • Water Preparation 1. First soak the moong dal and rice together in water for 3 hours. 2. Grind the soaked moong dal and rice with ginger, yogurt and green chilies. 3. Add water...