Creamy Vegetable Milk Soup
Feb17

Creamy Vegetable Milk Soup

Description Milk makes an excellent broth for any creamy soup! Here is a very simple, delicious and wholesome recipe that takes only 30 minutes to make. Ingredients • 3 medium potatoes • 2 carrots • 1 zucchini • 4 cups milk • 1/2 cup cream • 1 green chili • 1 tbsp ghee • 1 tsp fennel seeds • 1 tsp ground ginger • 1/4 tsp hing • 2 tsp salt • 1/4 tsp pepper Preparation 1. First chop up all the veggies. 2. Heat the ghee in a large pot on...

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Zucchini Pakora with Crushed Peanuts
Feb06

Zucchini Pakora with Crushed Peanuts

  Ingredients: • Sifted chickpea flour (sifted before measuring) – 1½ cups (135g) • Melted ghee or vegetable oil – 1½ tsp • Lemon juice – 1 tbsp (15 ml) • Crushed cumin seeds – 1 tsp • Hot green chilies, seeded and minced – 1-2 • Salt – 1 tsp • Cold water or enough to make a medium-consistency batter – Up to 9 tbsp • Baking powder – ¼ tsp • Finely chopped peanuts – 3 tbsp...

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Baked Zucchini Strips
Dec12

Baked Zucchini Strips

Ingredients • 1-2 Zucchini cut into 3×1/2 inch sticks • Yogurt – ½ cup • Salt (or as per taste) – ½ tsp • Jeera powder – 1 tsp • Red chillie powder (or as per taste) – ½ tsp • Breadcrumbs – ½ -1 cup Preparation 1. Heat oven to 425 F. 2. Spray a baking sheet with oil. 3. Add salt, red chillie powder, jeera powder to the well beaten yogurt. 4. Coat zucchini sticks with yogurt. 5. Press into crumb...

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Carrots beans and zucchini mix
Jan18

Carrots beans and zucchini mix

  Ingredients •Carrots, cut into 1.5 inch strips………………………………………..1C •Green beans, cut in 1.5 inch lengths……………………………….. 1 C •Zucchinis (or any other squash), cut in 2cmcubes…………….. 2 C...

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Buckwheat Soup
Oct18

Buckwheat Soup

  Ingredients 1 cup buckwheat 1 cup chopped carrot 1 cup chopped celery 1 cup chopped zucchini 1 cup chopped tomato 1 ½- 2 tsp salt 10 cups water ½ tsp pepper ¼ tsp chili flakes 1 tbsp olive oil 1 tsp Italian seasoning 1 tbsp cilantro leaves Preparation Heat the pot with oil. Sauté all vegetables (you may use any vegetables you have) until tender then add tomato. Meanwhile, wash raw or roasted buckwheat. Add buckwheat, seasoning,...

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