Couscous with vegetables
Oct10

Couscous with vegetables

  Ingredients •1 C water •1½ Tsp salt •3 Tsp oil •1 C couscous •½ Tsp yellow asafetida powder •1 Tbsp finely grated ginger •1 medium sized zucchini, diced into 1 cm cubes •1 bell pepper (capsicum), diced into 1 cm cubes •1 carrot, peeled and shredded •1 C cooked chickpeas •½ Tsp turmeric powder •1 Tsp ground cumin •1 Tsp sugar •2 tomatoes, diced into 1 cm cubes •2 Tbsp fresh coriander leaves •1 Tbsp lemon juice Preparation...

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Vegetable Ricotta Cheese
Jul15

Vegetable Ricotta Cheese

Ingredients Dough: • 1½ C warm water • ¼ oz or 7 gm active dry yeast • 1 Tsp sugar • 3 Tbsp olive oil • 1½ C all purpose flour • 2 C whole wheat flour • 1¼ Tsp salt Filling: • 1 Tbsp oil • ½ Tsp yellow asafetida powder • 2 C Bell pepper chopped • 3 zucchinis, chopped • 1 tomato chopped • 1 Tsp dried basil • ¼ Tsp ground black pepper • ½ Tsp salt • 1 C ricotta cheese • 1 Tbsp oil for brushing the top Preparation 1. In a mixing bowl,...

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Vegetable Paneer Sloppy Joes Sandwich
Feb09

Vegetable Paneer Sloppy Joes Sandwich

  Description This is a traditional Western style sandwich but with a Vegetarian and Sattvic twist!   Ingredients • 1 cup cooked lentils • 1 cup chopped paneer • 2 carrots • 1 zucchini • 5 tomatoes • 2 green chiles • 3 tbsp tamarind paste • 3 tbsp brown sugar • 2 tbsp ghee • 1 tsp mustard seeds • 1 tsp chopped fresh ginger • 2 tsp salt • 1/4 tsp pepper •...

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Veggie Beans and Macaroni
Oct29

Veggie Beans and Macaroni

  Description Here is an easy dish to put together! By adding beans to this pasta dish it gives a complete protein, which makes any vegetarian dish more filling and satisfying. What makes this dish extra special is the creamy whipped butter topping that slowly melts into the pasta as you savor it. Yum Yum!!   Ingredients • 2 cups cooked brown beans • 200 grams macaroni pasta • 5 large tomatoes...

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Minestrone (mix) Soup
May29

Minestrone (mix) Soup

  Ingredients • Tomatoes – 500 gms • Zucchini – 100 gms • Cabbage – 100 gms • French beans – 200 gms • Chinese moong bean – 100 gms • Celery – 6 stalks • Milk – 1 cup • Corn flour – 1 tsp • Butter – 1 ½ tsp • Salt – as required For Garnishing: • Boiled spaghetti – 1 cup     • Grate...

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