Oats Khichdi
Ingredients •Oats – 5 gm •Moong dal (Green Gram Dal) – 15gm •Oil – 1 Tsp •Cumin seeds (Jeera) – ½ Tsp •Curry leaves – Few •Salt – to Taste •Turmeric (Haldi)i – 1/4th Tsp •For Garnishing: Coriander leaves. Preparation 1. Cook the moong dal in water 2. Once the moong dal is half cooked, add oats and let it cook till soft. 3. If the khichdi is...
Chakli
Ingredients •Rice flour ………………………………….4 cups •Urad dal ………………………………… 1/4 cup •Moong dal ……………………………… 1/4 cup •Sesame seeds...
Griddle Fried Mung Beans Flatbreads
Ingredients Dough: •1½ C wheat flour or chapati flour •½ Tsp salt •2 Tbsp oil •¾ C water (adjust according to the flour quality) Filling: •¾ C split yellow mung beans (yellow moong dal) •3 C water •2 Tsp ghee/oil •1 Tsp cumin seeds •1 Tsp fennel seeds •½ Tsp yellow asafetida powder •1½ Tbsp finely grated ginger •2 hot green...
Double-Dal Soup
Toor dal is also known as arhar or tuar dal and pigeon peas. The mildly seasoned combination of moong and toor dals in this recipe is popular in cool-weather months. Dal soaking time: 3 hours for toovar dal, 5 hours for yellow split peas Preparation time (after assembling ingredients): 10 minutes Cooking time: 1 ½ hours Ingredients • Split moong dal, without skins – 1/3 cup (75 g)...
Mung Dal Soup with Tomatoes
Dals are perhaps the most popular and the most economical foods in Vedic cuisine. They are relished by everyone, rich and poor, and are part of almost every Vedic lunch. A bouquet of delicate flavors in this creamy dal soup comes from the species, seasonings, tomatoes and sweetener added in the final stages of cooking. The recipe comes from the skilled hands of a great devotee of Krishna from West Bengal, Srila...