Pumpkin Apple Soup
Ingredients • Small pumpkin, peeled and cut into cubes(about 4 cups) – ½ • Apples (peeled and cut into cubes) – 2 • Water – 4 cups • Curry Masala – 2 tsp • Light cream or milk- 1 cup • Sugar – 2 tsp • Chopped coriander (to garnish) – ¼ cup • Garam Masala – ½ tsp Preparation 1. Take a pot fill it with water (4 cups, add extra...
Pumpkin Masala
Ingredients •3 Tbsp olive oil •2 dry red chilies •1 Tsp black mustard seeds •1 Tbsp chana dal •1 Tsp split urad dal •½ Tsp yellow asafetida powder •4 C peeled and cubed pumpkin •1 Tsp turmeric powder •1 Tsp sambar powder •1¼ Tsp salt •3 Tbsp besan Preparation 1. In a pan, heat oil over moderate heat. Add chilies, mustard seeds. When the mustard seeds crackle, add chana dal, urad dal and fry until golden. Add asafetida and the...
Pumpkin Soup
Ingredients •2 cups half‐half or milk •2 tbsp butter •2 cups pumpkin •2 medium baking potatoes, cut into 2” pieces •2 cups water or vegetable stock •½ tsp salt •1 tbsp brown sugar •½ tsp cinnamon •½ tsp pepper Preparation In a saucepan over medium heat, melt the butter. Stir in pumpkin and potatoes and cook for 5 minutes. Add water and milk and bring to a...
Chewy Granola Bars
Ingredients •2 ¼ cups quick oats •½ cup whole wheat pastry flour* •¼ cup wheat germs •½ tsp baking soda •½ tsp vanilla extract •½ cup butter, melted •¼ cup honey •¼ cup brown sugar •½ cup nuts •¼ cup cranberries •1 tbsp sunflower seeds •1 tbsp pumpkin seeds •1 tbsp flaxseed meal, optional...
Pumpkin Fudge
Ingredients • 3 C peeled and grated pumpkin • ½ C butter • 3 Tbsp cashews/almonds • 3 green cardamoms • ½ C milk powder • 1 C sugar • 2/3 C water Preparation 1. Combine the water and sugar in a saucepan. Bring to a boil and simmer and cook for 15 minutes until thickened. Keep the syrup warm. 2. In another heavy bottomed saucepan, slowly melt the butter over low heat. Add the...